4 STEPS THAT HELP KIDS FACE CHALLENGES CONFIDENTLY

The world we face today is so vastly different than what we could have ever imagined 10 years ago (or even 10 months ago!). Aside from the uncertainty and stress stemming from COVID-19, this generation has grown up with technology that can rattle the self-esteem of even the most confident kids. Social pressures are always on, and finding a calm respite can feel impossible — both for children and adults. In these particularly challenging times, it is critical that we encourage our kids and teens to talk through the concerns, fears and anxieties they are feeling, and equip them with the tools to face these challenges head-on. Our coaches empower kids so they feel excited to grow, safe to fail, and better equipped for whatever comes their way next. Through fun and meaningful programs, our coaches introduce participants to a four step decision-making approach we call STAR:

STOP AND TAKE A DEEP BREATH.

When you face a challenge in life, the first step in deciding how to overcome it is to STOP what you are doing or what you are getting ready to do. This allows you to pause and gives your mind a break.

THINK OF ALL YOUR CHOICES.

The next step in good decision-making is to THINK of your choices. What are some of the choices you have in this situation? Take time to think of as many choices as possible.

ANTICIPATE WHAT COULD HAPPEN.

The third step is to ANTICIPATE the consequences (good or bad) of each choice. When you anticipate the consequences of each choice, think how the choice will affect your ability to reach your goals.

RESPOND BY SELECTING THE BEST CHOICE.

After you have identified all your choices and you have anticipated the consequences of each choice, the final step is to RESPOND by picking the best choice. What makes something the best choice? The best choice is the one that helps you get to your goal. What one person considers the best choice may differ from what another thinks is best. Empowering kids and teens through a lifetime of new challenges is at the heart of First Tee of Howard County. This unprecedented time in history is scary, but we can also seize the opportunity it allows us to connect with our children and grow our perseverance together.